Ok this is EXACTLY what I’ve been looking for. Ever since the pandemic started I’ve been struggling with transitioning between projects. I think it’s because my mind used to have physical cues. Dressing for and driving to a different location gave my mind the space to move on to the next thing. Without that everything runs together and I seem to lose my focus much easier. I eat, work, play, and worship in the same spot. I needed a transitioning strategy and I couldn’t find one that suited me, but this sounds right up my alley. Thanks!